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	<title>#wellness Archives - Maja - stories</title>
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		<title>CBD Cream</title>
		<link>https://maja.sara.si/wordpress/cbd-cream/</link>
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		<pubDate>Tue, 23 May 2023 10:47:13 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[#wellness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[CBD CREAM]]></category>
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		<guid isPermaLink="false">https://maja.sara.si/wordpress/?p=1421</guid>

					<description><![CDATA[<p>The Versatility of CBD Cream A Multi-Purpose Solution for Various Ailments the cream has gained significant popularity in recent years for its versatile applications in addressing a wide range of ailments. From common skin problems to swollen eyes and even hemorrhoids, this powerful topical solution harnesses the potential of cannabidiol (CBD) to offer natural relief. [&#8230;]</p>
<p>The post <a href="https://maja.sara.si/wordpress/cbd-cream/">CBD Cream</a> appeared first on <a href="https://maja.sara.si/wordpress">Maja - stories</a>.</p>
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									<p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">The Versatility of CBD Cream A Multi-Purpose Solution for Various Ailments</span></p><p class="MsoNormal" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; white-space: pre-wrap;"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">the cream has gained significant popularity in recent years for its versatile applications in addressing a wide range of ailments. From common skin problems to swollen eyes and even hemorrhoids, this powerful topical solution harnesses the potential of cannabidiol (CBD) to offer natural relief. In this article, we explore the benefits of the cream and its effectiveness in promoting overall well-being.</span></p><p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;"> </span></p><p><span lang="EN-US">Skin problems</span></p><p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;"> </span></p><p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">One of the remarkable properties of this cream lies in its ability to alleviate various skin problems. Whether it&#8217;s dryness, redness, or inflammation, the anti-inflammatory and antioxidant properties of CBD can help soothe and nourish the skin. By interacting with the body&#8217;s endocannabinoid system, this cream can regulate sebum production, reduce acne breakouts, and promote a healthy complexion. Furthermore, its moisturizing effects aid in hydrating the skin, making it an excellent choice for those seeking a natural solution for their skincare routine.</span></p><p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">Swollen eyes </span></p><p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">Swollen eyes can be caused by a variety of factors, including allergies, fatigue, or inflammation. But our cream can offer relief by reducing inflammation and promoting lymphatic drainage. Gently applying a small amount of the cream around the affected area can help soothe and rejuvenate tired eyes. The cooling sensation of CBD cream can also provide a refreshing experience, reducing puffiness and helping you feel revitalized.</span></p><p class="MsoNormal"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">Hemorrhoid</span></p><p class="MsoNormal" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; white-space: pre-wrap;"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">Hemorrhoids can cause discomfort and pain, affecting daily life and overall well-being. CBD cream can provide relief by reducing inflammation and alleviating itching and irritation associated with hemorrhoids almost immediately. When applied topically, the cream interacts with the cannabinoid receptors in the area, potentially reducing swelling and soothing the affected tissues. Its analgesic properties can also offer temporary pain relief, providing much-needed comfort.</span></p><p class="MsoNormal" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; white-space: pre-wrap;"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">CBD cream is a versatile solution that offers natural relief for various ailments, including skin problems, swollen eyes, and hemorrhoids. By harnessing the power of CBD, this topical cream provides anti-inflammatory, antioxidant, and moisturizing effects. Incorporating CBD cream into your wellness routine may help you achieve healthier skin and address specific concerns with ease and efficiency.</span></p><p class="MsoNormal" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; white-space: pre-wrap;"><span lang="EN-US" style="font-family: 'Segoe UI',sans-serif; color: #374151;">If you would like to try it out send me a massage and you can buy it from me!</span></p>								</div>
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				</div><table class="rw-rating-table rw-ltr rw-left rw-no-labels"><tr><td><nobr>&nbsp;</nobr></td><td><div class="rw-left"><div class="rw-ui-container rw-class-blog-post rw-urid-14220" data-img="https://maja.sara.si/wordpress/wp-content/uploads/2023/05/pexels-kindel-media-7667735.jpg"></div></div></td></tr></table><p>The post <a href="https://maja.sara.si/wordpress/cbd-cream/">CBD Cream</a> appeared first on <a href="https://maja.sara.si/wordpress">Maja - stories</a>.</p>
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		<title>Venice&#8217;s wedding of the Sea</title>
		<link>https://maja.sara.si/wordpress/venices-wedding-of-the-sea/</link>
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		<pubDate>Fri, 14 Apr 2023 09:36:12 +0000</pubDate>
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		<guid isPermaLink="false">https://maja.sara.si/wordpress/?p=1342</guid>

					<description><![CDATA[<p>Venice Wedding of the Sea Venice is known for its beautiful canals, stunning architecture, and rich history. But there&#8217;s one event from the past that many people don&#8217;t know about: the &#8220;Wedding of the Sea&#8221; ceremony that took place in the city for centuries. The ceremony was held to commemorate Venice&#8217;s maritime power and to [&#8230;]</p>
<p>The post <a href="https://maja.sara.si/wordpress/venices-wedding-of-the-sea/">Venice&#8217;s wedding of the Sea</a> appeared first on <a href="https://maja.sara.si/wordpress">Maja - stories</a>.</p>
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															<img decoding="async" width="500" height="500" src="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-ayush-phillip-2732096-500x500.jpg" class="attachment-medium size-medium wp-image-1344" alt="wedding ring" srcset="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-ayush-phillip-2732096-500x500.jpg 500w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-ayush-phillip-2732096-250x250.jpg 250w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-ayush-phillip-2732096-510x510.jpg 510w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-ayush-phillip-2732096-300x300.jpg 300w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-ayush-phillip-2732096-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />															</div>
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									<h2><span class="MsoSubtleEmphasis">Venice Wedding of the Sea</span></h2><p class="MsoSubtitle"><span class="MsoSubtleEmphasis"> </span></p><p class="MsoSubtitle"><span class="MsoSubtleEmphasis">Venice is known for its beautiful canals, stunning architecture, and rich history. But there&#8217;s one event from the past that many people don&#8217;t know about: the &#8220;Wedding of the Sea&#8221; ceremony that took place in the city for centuries.</span></p><p class="MsoSubtitle"><span class="MsoSubtleEmphasis">The ceremony was held to commemorate Venice&#8217;s maritime power and to ask for protection from the sea. It took place every year on the Feast of the Ascension, which falls forty days after Easter. The Doge, the highest official of the Venetian Republic, would board a magnificent ship known as the &#8220;Bucintoro&#8221; and sail out to the Adriatic Sea.</span></p><p class="MsoSubtitle"><span class="MsoSubtleEmphasis">There, he would pour a golden ring into the water, symbolizing Venice&#8217;s marriage to the sea. The ceremony was accompanied by music, fireworks, and a grand procession of boats. The people of Venice would line the canals to watch the spectacle and celebrate their city&#8217;s seafaring heritage.</span></p><h2> The ceremony </h2><p class="MsoSubtitle"><span class="MsoSubtleEmphasis"><a href="https://www.wedding-venice.com/" target="_blank" rel="noopener">The tradition of the Venice&#8217;s Wedding</a> of the Sea began in the 9th century, when the Venetians first began to assert their dominance over the Mediterranean. Over the centuries, the ceremony grew more elaborate and extravagant. The Bucintoro, which was originally a simple boat, became a gilded behemoth adorned with precious gems and fine art.</span></p><p class="MsoSubtitle"><span class="MsoSubtleEmphasis">But the Wedding of the Sea came to an end in 1797, when Napoleon conquered Venice and put an end to the Venetian Republic. The Bucintoro was destroyed, and the ceremony was never held again.</span></p><p class="MsoSubtitle"><span class="MsoSubtleEmphasis">Today, the only reminder of the Wedding of the Sea is a small plaque on the facade of St. Mark&#8217;s Basilica, which reads &#8220;Noli Me Tangere&#8221; (Do Not Touch Me). This plaque marks the spot where the Doge&#8217;s ship would anchor during the ceremony.</span></p><p class="MsoSubtitle"><span class="MsoSubtleEmphasis">While the Wedding of the Sea may seem like a small and obscure event from Venice&#8217;s past, it is a testament to the city&#8217;s deep connection to the sea and its proud maritime history. It is a reminder that Venice was not just a city, but a powerful maritime empire that once ruled the waves.</span></p><p class="MsoNormal"> </p>								</div>
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															<img decoding="async" width="250" height="250" src="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-258196-250x250.jpg" class="attachment-thumbnail size-thumbnail wp-image-1348" alt="venice canal" srcset="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-258196-250x250.jpg 250w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-258196-500x500.jpg 500w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-258196-510x510.jpg 510w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-258196-300x300.jpg 300w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-258196-100x100.jpg 100w" sizes="(max-width: 250px) 100vw, 250px" />															</div>
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															<img loading="lazy" decoding="async" width="250" height="250" src="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-163776-250x250.jpg" class="attachment-thumbnail size-thumbnail wp-image-1347" alt="venice boat" srcset="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-163776-250x250.jpg 250w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-163776-300x300.jpg 300w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-pixabay-163776-100x100.jpg 100w" sizes="(max-width: 250px) 100vw, 250px" />															</div>
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															<img loading="lazy" decoding="async" width="250" height="250" src="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-magda-ehlers-734229-250x250.jpg" class="attachment-thumbnail size-thumbnail wp-image-1346" alt="wedding venice canal" srcset="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-magda-ehlers-734229-250x250.jpg 250w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-magda-ehlers-734229-300x300.jpg 300w, https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-magda-ehlers-734229-100x100.jpg 100w" sizes="(max-width: 250px) 100vw, 250px" />															</div>
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				</div><table class="rw-rating-table rw-ltr rw-left rw-no-labels"><tr><td><nobr>&nbsp;</nobr></td><td><div class="rw-left"><div class="rw-ui-container rw-class-blog-post rw-urid-13430" data-img="https://maja.sara.si/wordpress/wp-content/uploads/2023/04/pexels-anastasiya-lobanovskaya-804954.jpg"></div></div></td></tr></table><p>The post <a href="https://maja.sara.si/wordpress/venices-wedding-of-the-sea/">Venice&#8217;s wedding of the Sea</a> appeared first on <a href="https://maja.sara.si/wordpress">Maja - stories</a>.</p>
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		<title>10 healthy habits</title>
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		<pubDate>Sun, 05 Mar 2023 18:10:38 +0000</pubDate>
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					<description><![CDATA[<p>10 Healthy Habits That Will Boost Your Energy and Keep You Motivated   In today&#8217;s fast-paced world, it&#8217;s easy to neglect our health and well-being. But taking care of yourself is essential for staying productive and motivated. In this article, we&#8217;ll explore ten healthy habits that can help you boost your energy levels and keep [&#8230;]</p>
<p>The post <a href="https://maja.sara.si/wordpress/10-healthy-habits/">10 healthy habits</a> appeared first on <a href="https://maja.sara.si/wordpress">Maja - stories</a>.</p>
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									<h2 class="MsoNoSpacing"><strong><span lang="EN-US">10 Healthy Habits That Will Boost Your Energy and Keep You Motivated</span></strong></h2><p class="MsoNoSpacing"><span lang="EN-US"> </span></p><p class="MsoNoSpacing"><span lang="EN-US">In today&#8217;s fast-paced world, it&#8217;s easy to neglect our health and well-being. But taking care of yourself is essential for staying productive and motivated. In this article, we&#8217;ll explore ten healthy habits that can help you boost your energy levels and keep you motivated to achieve your goals. If you need less time you can buy my book The 5-minute habits simple practices for a happier, more productive you. It&#8217;s a practical little book that can help you start your jurney to better, happier days! </span></p><p>You can buy it here at : </p><p><a href="https://shop.vivlio.com/product/9798215243473_9798215243473_10020/the-5-minute-habits-simple-practices-for-a-happier-more-productive-you" target="_blank" rel="noopener"> vilivio</a>, <a href="https://www.thalia.de/shop/home/artikeldetails/A1068239186" target="_blank" rel="noopener">thalia</a>, <a href="https://www.smashwords.com/books/view/1354796" target="_blank" rel="noopener">smashedwords</a>,<a href="https://www.scribd.com/" target="_blank" rel="noopener">scribd</a>, <a href="https://www.barnesandnoble.com/w/the-5-minute-habits-simple-practices-for-a-happier-more-productive-you-maja-von-koitz/1143154184;jsessionid=1AF6F89D4F52D858DAB6EBC2F88AA837.prodny_store02-atgap15?ean=2940167053786" target="_blank" rel="noopener">barnesandnoble</a>,<a href="https://books.apple.com/us/book/id6445989494" target="_blank" rel="noopener"> apple </a> and amazon </p><h3 class="MsoNoSpacing"><strong><span lang="EN-US">Start your day with a healthy breakfast one of the first 10 healthy habits</span></strong></h3><p class="MsoNoSpacing"><span lang="EN-US">Eating a nutritious breakfast is the foundation of a healthy lifestyle. A balanced breakfast should include protein, fiber, and healthy fats, such as eggs, whole-grain toast, and avocado. Starting your day with a healthy breakfast will give you the energy you need to tackle the day ahead.</span></p><p class="MsoNoSpacing"><strong><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Drink plenty of water</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Staying hydrated is essential for maintaining your energy levels and cognitive function. Aim to drink at least 8 glasses of water per day, and avoid sugary drinks and caffeine, which can dehydrate you.</span></p><h3 class="MsoNoSpacing"><strong><span lang="EN-US">Take regular breaks</span></strong></h3><p class="MsoNoSpacing"><span lang="EN-US">Taking breaks throughout the day can help you stay productive and avoid burnout. Try taking a 5-10-minute break every hour to stretch, walk around, or do some deep breathing exercises. This can help you recharge your batteries and come back to your work with renewed focus and energy.</span></p><p class="MsoNoSpacing"><strong><span lang="EN-US"> </span><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Get enough sleep</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Getting enough sleep is essential for your overall health and well-being. Most adults need between 7-9 hours of sleep per night, but the exact amount varies from person to person. Make sure you establish a consistent sleep schedule and create a sleep-conducive environment to help you get a restful night&#8217;s sleep.</span></p><p class="MsoNoSpacing"><span lang="EN-US"> </span><strong><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Move your body</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US"> </span><span style="letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Regular exercise can help you reduce your risk of chronic diseases, improve your mood, and boost your energy levels. Try to incorporate at least 30 minutes of moderate-intensity exercise into your daily routine, such as brisk walking, cycling, or swimming.</span></p><p class="MsoNoSpacing"><strong><span lang="EN-US"> </span><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Practice mindfulness One of the most important of 10 healthy habits</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Practicing mindfulness can help you reduce stress, improve your focus, and boost your overall well-being. Try incorporating mindfulness practices into your daily routine, such as meditation, deep breathing, or yoga.</span></p><p class="MsoNoSpacing"><span lang="EN-US"> </span><strong><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Eat a balanced diet</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Eating a balanced diet is essential for maintaining your energy levels and keeping your body functioning optimally. Aim to eat a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats every day.</span></p><p class="MsoNoSpacing"><span lang="EN-US"> </span><strong><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Connect with others</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Building and maintaining social connections can have a positive impact on your overall health and well-being. Try to connect with others regularly, whether it&#8217;s through social media, phone calls, or in-person interactions.</span></p><p class="MsoNoSpacing"><strong><span lang="EN-US"> </span><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Learn something new</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Learning new skills or hobbies can help you stay motivated and engaged. Try taking an online course, learning a new language, or picking up a new hobby.</span></p><p class="MsoNoSpacing"><strong><span lang="EN-US"> </span><span style="color: #303133; font-size: 1.6em; letter-spacing: 0.2px; background-color: inherit; text-align: inherit;">Set goals</span></strong></p><p class="MsoNoSpacing"><span lang="EN-US">Setting goals can help you stay motivated and focused on what&#8217;s important to you. Make sure your goals are specific, measurable, and achievable, and set a timeline for achieving them.</span></p><p class="MsoNoSpacing"><span lang="EN-US"> </span></p>								</div>
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															<img loading="lazy" decoding="async" width="250" height="250" src="https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-polina-tankilevitch-3872383-250x250.jpg" class="attachment-thumbnail size-thumbnail wp-image-1155" alt="healty breakfast" srcset="https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-polina-tankilevitch-3872383-250x250.jpg 250w, https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-polina-tankilevitch-3872383-500x500.jpg 500w, https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-polina-tankilevitch-3872383-510x510.jpg 510w, https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-polina-tankilevitch-3872383-300x300.jpg 300w, https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-polina-tankilevitch-3872383-100x100.jpg 100w" sizes="(max-width: 250px) 100vw, 250px" />															</div>
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				</div><table class="rw-rating-table rw-ltr rw-left rw-no-labels"><tr><td><nobr>&nbsp;</nobr></td><td><div class="rw-left"><div class="rw-ui-container rw-class-blog-post rw-urid-11500" data-img="https://maja.sara.si/wordpress/wp-content/uploads/2023/03/pexels-pixabay-267684.jpg"></div></div></td></tr></table><p>The post <a href="https://maja.sara.si/wordpress/10-healthy-habits/">10 healthy habits</a> appeared first on <a href="https://maja.sara.si/wordpress">Maja - stories</a>.</p>
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